shift your paradigm

par • a • digm shift

  1. a realization or “aha” moment

  2. a radical change in perception

  3. seeing the world through new eyes

// choose your shift

  • personal shift

    Coaching to remember, realign + rise.

    APPLY

  • brand shift

    Consulting to refine, elevate + express.

    BOOK

  • collective shift

    Conversations that awaken, soften + stir.

    LISTEN

The Story Behind the Shift

I didn’t always feel this alive.

For years, I lived in the shadows—navigating clinical depression and ADD while climbing the ladder in the beverage industry. I checked all the boxes, hit all the milestones, but still felt… off. On the outside, things looked good. On the inside, something in me whispered: There’s more.

So I listened. And I leapt.
A plane ticket to Thailand. Yoga teacher training. A full-body YES to the unknown. That trip cracked me open, or maybe unraveled me, and marked the beginning of something I didn’t yet have words for.

It taught me that healing doesn’t come from perfection. It comes from presence. From meeting yourself exactly where you are and choosing to keep going.

What started as a personal experiment turned into a calling.
I immersed myself in the world of wellness, became a National Board-Certified Health & Wellness Coach, and worked alongside visionaries like Deepak Chopra, Bobbi Brown, and Zach Bush.
Today, I help people and brands shift their paradigms—from the inside out.

But I’m not here to sell you a silver bullet or a shiny five-step plan.

I’m here for the rawness of being fully alive. For the elegant mess of it all.

I’m a crucible for becoming. A blend of structure and spontaneity.

Joy isn’t found in having it all figured out.
It lives in the quirks. The contrasts. The unexpected.

I believe in shifting perspectives—and paradigms.

As a coach, I guide individuals through deep inner work.
As a consultant, I partner with brands to elevate their message and impact.
As a facilitator, I create experiences that awaken the body, quiet the mind, and invite something new to emerge.

Whether you're navigating your next evolution or redefining your brand’s voice, I’m here to walk beside you.
With grounded truth.
With fierce grace.
With the unwavering belief that something extraordinary lives just beyond what you’ve known.

This space is about transformation—personal, professional, and planetary.

You’re not lost. You’re remembering.


Welcome to shift your paradigm.